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Strength in the Bay

A collage of four photos of people lifting weights at a powerlifting competition, with the word 'POWERLIFTING' overlaid in white text.

Two Sports, One Team

Collage of four people lifting weights and doing strength exercises in a gym, with the word 'WEIGHT LIFTING' overlayed in bold white text.

  • Let’s go!! We offer complete competition support with 247 access to the gym, flexible coaching, proven PR programs, and TEAM training times so that you’re fully dialed when it’s time to compete.

    Whether you are looking to sign up for a meet now or wanting to level up your lifting to compete soon, we got you.

    *Sliding Scale

  • We will do everything we can so that you can reach your goals.

    We are there every step of the way from training to nutrition support to warm ups to every lift on the platform.

    We don’t believe you can fake passion and commitment and we promise to provide truly engaged coaching from start to finish.

  • We strive to constantly improve technique while always pushing forward on strength.

    We believe in coaching the entire person, not just the lifts.

    We expect athletes to work hard and we do the rest.

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