YOUR TRAINING SHOULD GO SOMEWHERE.

Three complete programs. One membership.

Powerlifting. Weightlifting. General strength. Coach-built programming delivered in your app for people who want more than random workouts.

Founding rate: $35/month · Regularly $49/month

JOIN RSBC — $35/MONTH
A woman wearing sunglasses and a red shirt squats while lifting a barbell with large weights on a squat rack outdoors. In the background, a foggy setting with graffiti-covered walls and two people standing on a higher platform.

THREE COMPLETE PROGRAMS. ONE MEMBERSHIP.

POWERLIFTING

Progressive squat, bench, and deadlift training for lifters who want stronger numbers and a plan that holds together.

WEIGHTLIFTING

Snatch and clean & jerk programming that develops technique, strength, and the ability to make lifts when they matter.

GENERAL STRENGTH

Thoughtful barbell training for athletes who want capable bodies, measurable progress, and no need to compete.

Start with one. Switch as your goals, schedule, or season changes.

CHOOSE THE AMOUNT OF COACHING YOU NEED.

RSBC MEMBERSHIP — $35/MONTH FOUNDING RATE

Regularly $49/month

Complete powerlifting, weightlifting, and general strength programs

Training delivered in the app

RSBC athlete community

Switch programs as your goals change

Rehab programs included for common knee, back, shoulder/neck, and elbow/wrist issues

You don’t have to stop training—or feel perfect—to start.

COMPETITION COACHING — $315/MONTH

12-week individualized coaching cycle

Individualized programming

Direct coach communication

Lift video review and feedback

Adjustments as training unfolds

Peaking and attempt strategy

RSBC gives you the plan. Competition Coaching gives you an individual coach working directly with your training and competition calendar.

JOIN RSBC — TEXT “REMOTE”