YOUR TRAINING SHOULD GO SOMEWHERE.

Three complete programs. One membership.

Powerlifting. Weightlifting. General strength. Coach-built programming delivered in your app for people who want more than random workouts.

Founding rate: $35/month · Regularly $49/month

JOIN RSBC — $35/MONTH
A woman wearing sunglasses and a red shirt squats while lifting a barbell with large weights on a squat rack outdoors. In the background, a foggy setting with graffiti-covered walls and two people standing on a higher platform.
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THREE COMPLETE PROGRAMS. ONE MEMBERSHIP.

POWERLIFTING

Progressive squat, bench, and deadlift training for lifters who want stronger numbers and a plan that holds together.

WEIGHTLIFTING

Snatch and clean & jerk programming that develops technique, strength, and the ability to make lifts when they matter.

GENERAL STRENGTH

Thoughtful barbell training for athletes who want capable bodies, measurable progress, and no need to compete.

Start with one. Switch as your goals, schedule, or season changes.

RSBC Membership

  • Complete powerlifting, weightlifting, and general-strength programming in one app. Regularly $49/month.

  • Start with the track that fits now, then switch whenever your goals, schedule, or season changes.

  • Keep training through common knee, back, shoulder/neck, and elbow/wrist issues. You do not have to feel perfect to start.

Join RSBC — $35/month

Competition Coaching

  • A 12-week individualized coaching cycle built around your training and competition calendar.

  • Individualized programming, direct coach communication, and adjustments as training unfolds.

  • Lift-video review, peaking, and attempt strategy when it matters.

Apply for Competition Coaching